Low FODMAP Diet

Nutritional therapy for Irritable Bowel Syndrome (IBS).

ProgramsLow FODMAP Diet

Irritable Bowel Syndrome (IBS) affects an estimated 10-15% of the population, so as a health professional it's likely that you have worked with clients who experience it's unpleasant symptoms.

Clients with uncontrolled IBS often suffer from gas, bloating, diarrhea, constipation, and stomach pain which can have a terrible effect on their quality of life.

Following a Low FODMAP diet has been shown to significantly improve these symptoms in about 75% of cases.

This 7-day plan focuses on low FODMAP meals. By eliminating foods that ferment and cause digestive discomfort (FODMAPs), you may be able to help your client identify exactly which foods are responsible for their symptoms.

Some of the simple and fun meals included

Fried Eggs & Steamed Spinach

Grapes & Walnuts

One Pan Salmon with Green Beans & Roasted Tomato

Slow Cooker Spaghetti Squash & Meatballs

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything your clients need to hit the ground running.

Meal Plan

We’ve created a streamlined meal plan for your clients with awesome breakfasts, lunches, dinners, and snacks. All they need to do is follow along. Easily make any modifications from the Planner.

More about Planner

Grocery List

The meal plan comes along with an itemized grocery list. Easily add items or check off the ones your clients already have. Quickly email the list to your client to save them time and money when shopping.

Prep Guide

Help your clients stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so they will never feel unorganized or overwhelmed.

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Empower your clients to eat smarter

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